CoreNet Global Summit, Singapore 2018
Singapore | 12-15 March 2018 | Ritz Carlton Millenia
Don't miss corporate real estate's must-attend event!

Achieving Work-Life Balance

14 March 2018 | 16:15 - 17:00

Achieving Work-Life Balance

People say work-life balance is a myth in today’s ever changing business context. In a VUCA environment where Volatility, Uncertainty, Complexity and Ambiguity are the norms, how can you achieve an effective balance between work and life? How is stress formed and how can you best deal with it? These are the questions that frequently pop up. This session will explore what work-life balance means for you, what gives you energy in life and what drains it, as well as the techniques to best handle stress. The power is in our own hands, although sometimes we don’t realise it.

Key Takeaways

  • Decide what the most important areas in your life are and how much time to devote to these areas.
  • Have greater control over your time and energy.
  • Discover techniques to manage stress and create more balance in your life.