CoreNet Global Summit, Madrid 2018
Madrid | 25 - 27 September 2018 | NH Collection Madrid Eurobuilding
The largest gathering of corporate real estate professionals in Europe

Be Your Best Under Duress

27 September 2018 | 11:15 - 12:15

Be Your Best Under Duress

Discover how to “be your best” while confronted with stressful situations. During this session you will examine the triggers of stress and theories of fear avoidance. The “SCARF” model will be used to illustrate which situations put us under pressure and trigger physical anxiety effects. As a result of this session you will gain practical strategies and techniques to help you cope with unleashed stress/anxiety. Margo McClimans will walk you through interactive exercises that give a new twist on two familiar strategies; breathing and body posture. 

Key Takeaways:

  • Understand why we can’t think straight and often lose confidence when under pressure or threat.
  • Learn the 5 typical triggers that create this pressure and which one is your principal trigger.
  • Experience and practice breathing and body posture techniques which get your brain back “on-line” and renew/build your confidence.

Track: Leadership

With highly valued speakers, this multi-session track is designed to give CRE professionals a competitive edge as business leaders.